I consider myself a humanistic, person-centered therapist who is passionate and empathetic. I utilize my knowledge in psychology, social work, and biomedical/nutrient therapy to help my clients overcome and manage mental health concerns. This allows them to achieve good health, a sense of well-being, and live life to the fullest.I am also passionate about helping children and adults repair self-esteem deficits.My extensive research on the effects of adverse childhood experiences has been a catalyst in my motivation to help children overcome mental and behavioral health issues, as well as those adult survivors of adverse childhood experiences.
My professional background, and education, in mental health, psychology, and social work, along with using a holistic approach, make my perspective unique and effective. I utilize several different therapeutic approaches to suit my client’s needs, including:
-Strength-based cognitive-behavioral approach (CBT)
-Dialectical Behavior Therapy (Certified)
-Acceptance and Commitment Therapy (ACT).
-Mindfulness
