Nutrition
Nutrition is extremely important postpartum to correct months of deficiencies
due to food aversions and nausea/vomiting. This is especially true if the mother
is breastfeeding. If a mother is eating extra calories and nutrient dense foods,
she should not be adversely impacted by breastfeeding. Prenatal vitamins are
a good idea until the infant is weaned. The baby will benefit greatly from
breastfeeding as he/she is likely to have some mild nutritional imbalances
from mom having HG. A diet rich in whole grains, legumes, fruits and vegetables
is ideal. Calcium from enriched milk products (or non-dairy sources), leafy
veggies, quinoa, etc. is important to rebuild any lost bone density.
Thyroid Disease »
Updated on:
Aug. 09, 2006 |
