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If HG continued past mid-pregnancy, did you experience complications during delivery related to your poor health such as a strained ligaments/joints, pelvic floor damage, prolonged or weak pushing, fainting, low blood pressure, low pain tolerance, forceps/assisted delivery, broken bones, nerve damage, low amniotic fluid, fetal problems due to difficult delivery, etc.?

Yes
No
Probably
Unsure




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Food Ideas

Food Ideas:

  • Salty: Chips, pretzels, celery, cheese, salted vegetables
  • Tart/Sweet: Pickles, lemonade, green apples, pickled ginger
  • Earthy: Brown rice, mushrooms, quinoa, hummus, eggplant
  • Crunchy: Celery or carrot sticks, apples, ripple potato chips, crackers
  • Bland: Mashed potatoes, rice, unsalted chips/pretzels
  • Soft: Bread, noodles, potatoes
  • Sweet: Cereal, juice, melon, hard candy, milkshake
  • Fruity: Juice, fruity popsicles, smoothies
  • Wet: Juice, seltzer, melon, soup, popsicle
  • Dry: Crackers, crusty bread, pretzels, baked potato

Adapted from No More Morning Sickness* by Miriam Erick, MS, RD and her web site: www.morningsickness.net

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A small portion of your sale at Amazon.com will be given to the HER Foundation, when you link over to their site from ours. This donation will be used to fund future research on hyperemesis gravidarum (HG). Thanks for helping others with HG!

Updated on: Apr. 18, 2013

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